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Ggaba Road · Kampala, Uganda

Feels Like Home.
Feels Like Family.

Uganda's first and only training facility designed with elite athletes and 500+ clients in mind. Keep scrolling and walk through it.

The Space

Kampala's Home For
Functional Fitness

Flags of every nation overhead, because every body and every background trains here.

Every Discipline

Every Discipline.
One Roof.

Boxing, strength, basketball, mobility and gymnastics, programmed by coaches who train your mind.

The Family

Feels Like Home.
Feels Like Family.

This is the walk our members take every day. Come take it yourself.

Core stability work on the balance ball
Est. in Kampala

Built Different.
Trained Better.

MetaFit256 is your gym in Kampala for all types of fitness training: cross-training, bodybuilding, powerlifting, mobility workouts and resistance-based classes.

Whether you work out simply to clear your mind, or your goals are sport-specific training to be the best athlete possible, we have the equipment and trainers to help you accomplish your goals.

The most modern equipment in Kampala
The latest training techniques
Kampala's most qualified & supportive instructors
A welcoming community at all levels
Our Story

Find Your Fight

Resistance-based classes that are more effective and efficient than movement alone. Our instructors rotate equipment and exercises every session, so no two classes are ever the same.

Strength & Conditioning at MetaFit256 Strength 01

Strength & Conditioning

Barbell-first training: squat, bench and deadlift with progressive programming on REP plates.

Barbell All levels
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Boxing at MetaFit256 Combat 02

Boxing

BOXWISE heavy bags and coach-led padwork, from first glove to fight night.

Bag & pads All levels
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Aerobics & Dance at MetaFit256 Group Energy 03

Aerobics & Dance

High-energy studio sessions: step, dance fitness and Zumba flavours with light dumbbells.

Studio All levels
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Gymnastics at MetaFit256 Skills 04

Gymnastics

Rings, bars and bodyweight mastery for control, coordination and raw strength. Mon/Wed/Fri 4–5pm, Sat 10am.

Bodyweight All levels
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Mobility & Stretch at MetaFit256 Recovery 05

Mobility & Stretch

Flexibility, injury prevention and movement quality: the foundation every athlete needs.

Flexibility All levels
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Abs & Core at MetaFit256 Signature 06

Abs & Core

High-intensity sculpting targeting core and lower body. The class that started it all.

Resistance-based All levels
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TRX Suspension at MetaFit256 Functional 07

TRX Suspension

Suspension training that builds functional strength, balance and core stability.

Suspension Intermediate
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Sports Performance at MetaFit256 Athletes 08

Sports Performance

VertiMax and sport-specific training for athletes chasing podiums and personal bests.

Power & speed Advanced
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Members strong
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Class formats under one roof
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Years building in Uganda
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First of its kind in Uganda
Expert Trainers
National-team experience on the floor
24/7 Support
Always one message away

See the Transformation

Drag the handle to reveal what 12 weeks of consistent, resistance-based training can do.

Before: week one at MetaFit256 After: 12 weeks at MetaFit256
Before After: 12 Weeks
The MetaFit256 community takes pride in our ability to educate, encourage, support and motivate everyone who enters.
— The MetaFit256 Philosophy

Meet Your Mentors

A team with a history of playing sports, coaching and training abroad, now building Uganda's most modern wellness facility.

Coach Kami
Kami
Coach · Abs & Ass
Leads the signature Abs & Ass class, mixing resistance-based sculpting with contagious energy.
Coach Erik
Erik
Co-Founder · Coach
Years of coaching and training abroad, now designing Uganda's most modern fitness facility.
Coach Ssegawa Muhamed
Ssegawa
Coach · Strength & Conditioning
ISSA-certified specialist trusted by 20+ professional athletes over 7 years.
More About The Team
Child reading in the MetaFit256 kids play area
Ages 2–13

Train Hard.
They Play Harder.

Is caring for your child making it difficult to keep a disciplined gym routine? MetaFit256 has the solution.

Our kids area is stocked with books and playthings for children from 2 to 13, and it's a great place to relax and read together before or after your workout.

See The Space

Ready to Join
The Family?

Message us on WhatsApp or call to book your first visit. Kampala's home for functional fitness is waiting for you.

Call Now Book Now