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Training Programs/Fads


https://www.healthline.com/health/exercise-fitness/tabata-vs-hiit


https://athleticmuscle.net/crossfit-f45-orange-theory/


https://www.google.com/amp/s/www.pedestrian.tv/health/fast-and-furious-four-high-intensity-interval-training-workouts-explained/amp/

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